Rational Emotive Behavior Therapy

Rational Emotive Behavior Therapy by Albert Ellis, published by the American Psychological Association in 2019, is a second edition that spans 173 pages. This book serves as a primer on rational emotive behavior therapy (REBT), illustrating its principles with case examples featuring diverse clients. It is designed for both graduate students studying therapy theories and seasoned practitioners seeking to understand the evolution and application of REBT in clinical settings.
Readers will find that this edition delves into the foundational concepts of REBT, emphasizing the importance of challenging irrational thinking and the interconnectedness of thoughts, feelings, and behaviors. The text highlights the humanistic core philosophies of unconditional self-acceptance and acceptance of others and life itself. Additionally, this second edition includes updated clinical research and a detailed exploration of the distinctions between REBT and cognitive-behavioral approaches, making it a valuable resource for those interested in psychology, clinical psychology, and psychotherapy.
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This essential primer, amply illustrated with case examples featuring diverse clients, is perfect for graduate students studying theories of therapy and counseling, as well as for seasoned practitioners interested in understanding how rational emotive behavior therapy (REBT) has evolved and how it might be used in their practice.
Created in the 1950s by the legendary Albert Ellis, rational emotive behavior therapy (REBT) teaches clients to challenge their irrational thinking. REBT is based on the simple idea that it is not external circumstances that make a person happy or unhappy, but rather internal thoughts about events or oneself. Thinking, feeling, and behavior are seen as linked and influencing one another. Because changing one’s thinking is usually the simplest tactic in a given situation, it tends to be the focus of therapy, alongside the humanistic core REBT philosophies of unconditional self-acceptance, unconditional other-acceptance, and unconditional life-acceptance. Because changing one’s thinking is usually the simplest tactic in a given situation, it tends to be the focus of therapy, alongside the humanistic core REBT philosophies of unconditional self-acceptance, unconditional other-acceptance, and unconditional life-acceptance.
This second edition includes updated clinical research, as well as a thorough examination of the important distinctions between REBT and cognitive-behavior approaches.
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