Books like The Cognitive Behavioral Workbook for Depression A Step-by-step Program

#1

Retrain Your Brain Cognitive Behavioural Therapy in 7 Weeks: a Workbook for Managing Anxiety and Depression — Seth J. Gillihan

Seth J Gillihan

Themes: Cognitive Behavioral Therapy (CBT) • Mood Disorders • Depression

#2

Coping with BPD DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder

Blaise Aguirre

Themes: Cognitive Behavioral Therapy (CBT) • Mood Disorders • Psychopathology

#3

Five Steps to Happiness Learning to Explore and Understand Your Emotional Mind

Enda Murphy

Themes: Cognitive Behavioral Therapy (CBT) • Depression • Psychopathology

#4

Anxiety and Worry Workbook

David A. Clark

Themes: Cognitive Behavioral Therapy (CBT) • Mood Disorders • Psychopathology

#5

Mindfulness for Borderline Personality Disorder Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

Blaise A. Aguirre

Themes: Cognitive Behavioral Therapy (CBT) • Mood Disorders • Psychopathology

#6

Clinician’s Guide to CBT Using Mind Over Mood, Second Edition

Christine A. Padesky

Themes: Cognitive Behavioral Therapy (CBT) • Depression • Psychopathology

#7

The Chemistry of Joy Workbook Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness

Henry Emmons

Themes: Cognitive Behavioral Therapy (CBT) • Mood Disorders • Depression

#8

Live More Think Less Overcoming Depression and Sadness with Metacognitive Therapy

Pia Callesen

Themes: Cognitive Behavioral Therapy (CBT) • Mood Disorders • Depression

#9

Things Might Go Terribly, Horribly Wrong A Guide to Life Liberated from Anxiety

Kelly G. Wilson

Themes: Cognitive Behavioral Therapy (CBT) • Mood Disorders • Psychopathology

#10

The Cognitive Behavioral Workbook for Anxiety A Step-By-Step Program

William J. Knaus

Themes: Cognitive Behavioral Therapy (CBT) • Psychopathology • Movements

#11

The Anxiety and Depression Workbook Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

Michael A. Tompkins

Themes: Cognitive Behavioral Therapy (CBT) • Mood Disorders • Depression

#12

Cognitive Behavioral Therapy Made Simple 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry — Seth J. Gillihan

Seth J Gillihan

Themes: Cognitive Behavioral Therapy (CBT) • Mood Disorders • Depression

#13

The CBT Art Workbook for Coping with Anxiety

Jennifer Guest

Themes: Cognitive Behavioral Therapy (CBT) • Mood Disorders • Psychopathology

#14

The Better Brain Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition

Bonnie J. Kaplan

Themes: Mood Disorders • Depression • Psychopathology

#15

River of Time My Descent into Depression and How I Emerged with Hope

Naomi Judd

Themes: Mood Disorders • Depression • Psychopathology

#16

The Christ Cure 10 Biblical Ways to Heal from Trauma, Tragedy, and PTSD

Tim Murphy

Themes: Mood Disorders • Depression • Psychopathology

#17

You are Not Alone The NAMI Guide to Navigating Mental Health with Advice from Experts and Wisdom from Real People and Families

Ken Duckworth

Themes: Mood Disorders • Depression • Psychopathology

#18

The Bipolar Disorder Survival Guide What You and Your Family Need to Know

David J. Miklowitz

Themes: Mood Disorders • Depression • Psychopathology

#19

The Campus Cure A Parent’s Guide to Mental Health and Wellness for College Students

Marcia Morris

Themes: Mood Disorders • Depression • Psychopathology

#20

The Mindfulness Solution for Intense Emotions Take Control of Borderline Personality Disorder with DBT

Cedar R. Koons

Themes: Cognitive Behavioral Therapy (CBT) • Mood Disorders • Psychopathology

#21

The Happiness Trap Stop Struggling, Start Living

Russ Harris

Themes: Mood Disorders • Depression • Psychopathology

#22

Hypnosis and the Treatment of Depressions Strategies for Change

Michael D. Yapko

Themes: Mood Disorders • Depression • Psychopathology

#23

The Theory and Treatment of Depression Towards a Dynamic Interactionism Model

Jozef Corveleyn

Themes: Mood Disorders • Depression • Psychopathology

#24

Unfuck Your Brain Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Faith G. Harper

Themes: Mood Disorders • Depression • Psychopathology