Authors: Seth J Gillihan

  • Retrain Your Brain Cognitive Behavioural Therapy in 7 Weeks: a Workbook for Managing Anxiety and Depression — Seth J. Gillihan

    Retrain Your Brain Cognitive Behavioural Therapy in 7 Weeks: a Workbook for Managing Anxiety and Depression — Seth J. Gillihan

  • Cognitive Behavioral Therapy Made Simple 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry — Seth J. Gillihan

    Cognitive Behavioral Therapy Made Simple 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry — Seth J. Gillihan

  • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks A Workbook for Managing Depression and Anxiety — Seth J. Gillihan

    Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks A Workbook for Managing Depression and Anxiety — Seth J. Gillihan

  • Mindful Cognitive Behavioral Therapy A Simple Path to Healing, Hope, and Peace — Seth J Gillihan

    Mindful Cognitive Behavioral Therapy A Simple Path to Healing, Hope, and Peace — Seth J Gillihan