Younger Next Year Gift Set for Men
Younger Next Year Gift Set for Men by Chris Crowley is a reprint edition published by Workman Publishing Company on November 1, 2011. This 352-page book presents a program designed to help individuals become younger and healthier, combining a bestselling approach with a comprehensive 52-week journal. The gift set is suitable for those committed to improving their fitness and overall well-being, making it an ideal choice for gym-goers and couples looking to support each other in their health journeys.
Readers will find practical guidance on how to turn back the biological clock through a structured program that emphasizes exercise, diet, and emotional connections. The included journal serves as a valuable tool for tracking progress and maintaining motivation throughout the year. This edition focuses on health and fitness, particularly in the context of men’s health, providing a roadmap for living fit, strong, and vibrant well into one’s later years.
Official synopsis Publisher
The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping, and motivation to the equation. For gym-goers who haven’t yet bought the book, for the fitness-minded, for husbands and wives making a commitment to one another—for anyone looking to turn back the biological clock and live fit, strong, and sexy into their 80s and beyond—it’s exactly the right gift.
Younger Next Year: The Book & Journal Gift Set for Men combines The New York Times bestseller Younger Next Year with an edition of the Younger Next Year Journal. The book is “brain-rattling, irresistible, hilarious. If you’re up for it . . . [it] could change your life”—The Washington Post. It shows how to become functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the right companion to keep track of the Younger Next Year program.
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