The Complete Boxing Handbook A Step by Step Guide to Boxing
The Complete Boxing Handbook by Peter Kärrlander is a comprehensive guide published by CreateSpace Independent Publishing Platform on September 23, 2010. This 132-page book is designed for readers interested in learning boxing, offering step-by-step instructions accompanied by hundreds of illustrations. It serves as a resource for beginners, experienced boxers, and coaches alike, covering essential aspects of modern boxing, including basic stance, footwork, punches, and defense.
Readers will find detailed explanations of techniques and strategies, as well as a chapter dedicated to the rules and regulations of amateur boxing. This includes information on mandatory equipment, ring dimensions, weight classes, and scoring in international contests. The book features a unique 3D model of a boxer to enhance the accuracy of its illustrations, making it a valuable tool for anyone looking to improve their boxing skills or understanding of the sport.
Official synopsis Publisher
“The Complete Boxing Handbook” is a comprehensive guide to learning Boxing – The Noble Art of Self Defense. With easy to follow step-by-step instructions and hundreds of illustrations you will learn all essential parts of modern boxing. It doesn’t matter if you’re completely new to the sport, a experienced boxer or seasoned coach, this book will be a great source of knowledge and inspiration to you. The book covers: Basic stance, Distances, Footwork, Punches, Defense, Counterattacks, Combinations, Exercises. There is also a chapter about Rules and Regulations of modern amateur boxing. The reader will for example learn what equipment is mandatory, the size of the ring, weight classes, and how international boxing contests are scored. A unique 3D model of a boxer was created for this book, so that each illustration would be as accurate as possible.
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