The Anxiety Reset Workbook
The Anxiety Reset Workbook by Gregory L. Jantz Ph. D. is published by Tyndale House Publishers, Inc. on March 9, 2021, and spans 160 pages. This interactive guide serves as a companion to Dr. Jantz’s earlier work, providing a structured 12-week journey aimed at alleviating anxiety and fear. It offers readers a personalized approach to understanding and addressing their specific anxiety challenges, equipping them with practical tools for a more peaceful life.
Within this workbook, readers will find a comprehensive framework for exploring the mental, emotional, physical, and spiritual aspects of anxiety. The content is designed to facilitate self-management and emotional well-being, making it a valuable resource for those seeking to confront their fears and phobias. By following the steps outlined in this edition, individuals can work towards creating a more fulfilling and joy-filled existence.
Official synopsis Publisher
A 12-week journey to relief from anxiety and fear.
There is no single solution to anxiety because there is no single cause of anxiety. This companion to Dr. Gregory Jantz’s groundbreaking book The Anxiety Reset is an interactive guide to help you or your loved one implement a personalized anxiety reset plan. The workbook will equip you with the tools you need to overcome your anxiety, fears, and phobias so you can create a new, more peace-filled life. Let Dr. Jantz be your guide as you walk through the steps of discovering the mental, emotional, physical, and spiritual roots of–and remedies for–the specific kind of anxiety that is robbing you of your joy and peace.
Author
Publisher
Topics
FAQ
What is “The Anxiety Reset Workbook” about?
Who is the author of “The Anxiety Reset Workbook”?
When was “The Anxiety Reset Workbook” published?
What is the ISBN for “The Anxiety Reset Workbook”?
What are the book details (language, pages, edition)?
