Random House Webster’s Handy Eat Smart
Random House Webster’s Handy Eat Smart by Random House is a practical resource published by Random House Reference in 2003. This edition, comprising 247 pages, offers complete calorie and nutrition tables for over 1,500 fresh and prepared foods, making it a useful guide for those interested in health and fitness.
Readers will find healthy menu options and a glossary of health and nutrition terms, providing essential information for making informed dietary choices. This small-format paperback is designed for easy reference, catering to individuals seeking to enhance their understanding of diets and nutrition.
Official synopsis Publisher
– Complete calorie and nutrition tables for over 1,500 fresh and prepared foods
– Includes healthy menu options and a glossary of health and nutrition terms
– Small-format paperback at a great low price
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