Lore Harnessing Your Past to Create Your Future
Lore Harnessing Your Past to Create Your Future by Jeanette Schneider, published by Balboa Press on September 15, 2018, is a 258-page exploration aimed at women seeking personal growth. The book encourages readers to examine the narratives that have influenced their lives, challenging societal programming that may not serve their best interests. Through a combination of love letters written by women to their younger selves and the author’s insights, it offers a framework for changing one’s life trajectory and understanding personal beliefs.
Readers will find a variety of exercises designed to facilitate self-reflection, including free-writing and visualizations. These activities aim to help individuals confront specific memories and events, guiding them toward uncovering their truths and breaking free from self-imposed limitations. The book emphasizes the importance of monitoring thoughts and embracing forgiveness as part of the journey toward personal empowerment.
Official synopsis Publisher
As a woman, you’ve been programmed to act, think, and behave in certain ways-and not always to your benefit.
Lore-as in “folklore”-challenges women to closely examine the stories that have shaped their lives.
Jeanette Schneider, a single mother and the founder of Lore Advocacy, a network of professional women whose goal is to inspire women to change the world, shares love letters women wrote to their younger selves. The lessons in the letters along with the author’s own insights will help you:
– change the trajectory of your storyline;
– challenge what you’ve been led to believe about yourself;
– monitor your thoughts and understand where they come from; and
– enjoy the benefits that accompany forgiveness.
The book includes exercises to assist you through free-writing, visualizations, and reflection points, and as you complete the activities, you may get stuck on specific memories or events. Allow for that, but keep working to find your truth with this guide to smashing self-imposed limitations.
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