Lipsmackin’ Vegetarian Backpackin’

Lipsmackin’ Vegetarian Backpackin’ by Christine Conners, published by Globe Pequot Press in 2004, is a comprehensive guide designed for those seeking meat-free meal options while enjoying outdoor adventures. This first edition, comprising 231 pages, offers over 150 trail-tested vegetarian recipes that cater to the needs of backpackers. The book includes at-home preparation directions, trailside cooking instructions, detailed nutritional information, and meal-planning tips, making it a practical resource for both novice and experienced hikers.
Readers will discover a variety of recipes organized into sections for breakfast, lunch, dinner, breads, snacks, desserts, and drinks. The guide also features a chapter dedicated to food preparation and cooking tips, along with contact information for ingredient sources and measurement conversions. A unique aspect of this edition is the special section on Packable Trailside Cooking Instructions, providing concise directions for each recipe to simplify the cooking process in the outdoors. This book serves as an essential resource for vegetarian backpackers and anyone interested in nutritious meals while camping or hiking.
Official synopsis Publisher
Tired of power bars, half-cooked quick rice, and endless trail recipes featuring dehydrated chicken by-products? Try meat-free dishes like Flyin’ Brian’s Triple Crown Curry Couscous, Springer Mountain Pesto, and Time-Traveler’s Tamales instead. The sequel to the top-selling Lipsmackin’ Backpackin’, this all-in-one backpacker’s food guide has more than 150 trail-tested, meatless recipes that provide at-home preparation directions, trailside cooking instructions, detailed nutritional information, serving suggestions, the weight of the ingredients, and meal-planning tips from some of the most experienced long-distance hikers in the world. The recipes are organized in six sections: breakfast, lunch, dinner, breads, snacks and desserts, and drinks. There is a separate chapter on food preparation and cooking tips, contact information for sources of ingredients, measurement conversions, and a special section of Packable Trailside Cooking Instructions–short directions for each recipe so readers don’t have to pack the whole book. This is the most complete guide ever written to meatless eating on the trail, an indispensable resource for vegetarian backpackers, and a great source for recipes for anyone who wants great-tasting and nutritious meals trailside.
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