How to Fight
How to Fight by Thich Nhat Hanh, published by Parallax Press on September 19, 2017, is an illustrated guide that explores the transformation of conflicts into opportunities for growth and compassion. This edition, comprising 128 pages, presents a collection of brief meditations that emphasize mindfulness practices. Thich Nhat Hanh, a renowned Zen master, shares insights on managing emotions such as anger and frustration, offering readers practical approaches to navigate their inner turmoil.
In this book, readers will find guidance on how to care for their suffering and, in turn, assist others in doing the same. The whimsical sumi-ink drawings complement the text, enhancing the exploration of themes related to family relationships, self-help, and mindfulness. Thich Nhat Hanh’s clarity and humor provide a unique perspective on reconciliation, making this work a valuable resource for those seeking to foster understanding in various aspects of life.
Official synopsis Publisher
Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation.
The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations.
How to Fight is pocket-sized with two-color original artwork by California artist Jason DeAntonis.
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