How to Connect
How to Connect by Thich Nhat Hanh, published by National Geographic Books on July 28, 2020, is an illustrated guide that explores the essential practice of mindfulness. This edition, consisting of 128 pages, emphasizes the importance of reconnecting with nature, each other, and ourselves, addressing the contemporary challenges of loneliness and digital overload.
In this book, Thich Nhat Hanh offers meditations that encourage readers to awaken from the illusion of separateness and embrace their inherent connections. The text is complemented by playful sumi-ink illustrations by Jason DeAntonis, enhancing the reader’s experience. Through its focus on personal growth and mindfulness, this work serves as a reminder of our fundamental gift of belonging in a world that often feels disconnected.
Official synopsis Publisher
We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging.
The eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
“We are here to awaken from the illusion of our separateness.”—Thich Nhat Hanh
With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.
Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
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