Get Healthy, for Heaven’s Sake
Get Healthy, for Heaven’s Sake by Lisa Morrone, published by Harvest House Publishers in 2011, is a comprehensive guide aimed at helping individuals improve their overall health and well-being. This 208-page book addresses the challenges faced by many American Christians who feel hindered in their ability to serve due to physical and mental fatigue. Morrone presents a life plan that emphasizes sustainable lifestyle changes rather than quick fixes, focusing on practical advice across various aspects of health.
Readers will find a multifaceted approach to enhancing their vitality, covering topics such as weight loss, nutrition, posture, strength, flexibility, brain health, and rest. The book encourages readers to make effective lifestyle changes that not only improve their physical condition but also restore a sense of purpose in their lives. By aligning health improvements with the goal of serving family, friends, and God, this resource aims to foster lasting renewal and a more fulfilling life.
Official synopsis Publisher
Overweight, slouched, deconditioned, and very tired. This describes millions of American Christians–men and women who are frustrated in their desire to serve God and their families because their bodies and minds simply aren’t up to the task.
Health author Lisa Morrone gives readers an overall life plan for restoring their energy and ability and staying strong in their usefulness throughout their life span. Not a short-term repair job–not a rigid, inflexible plan–this resource lays out balanced, practical advice in seven areas:
- weight loss
- nutrition
- posture
- strength
- flexibility
- brain health
- rest
This multifaceted book points readers to effective lifestyle changes that will add life to their years by restoring their vitality and sense of meaning. Such renewal will last because it’s initiated and maintained by a greater purpose–that of serving their friends and family, and serving God.
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