Fear Essential Wisdom for Getting Through the Storm
Fear Essential Wisdom for Getting Through the Storm by Thich Nhat Hanh, published by HarperCollins on March 4, 2014, is a reprint edition comprising 176 pages. This book addresses the pervasive issue of fear, presenting insights from the perspective of a renowned Vietnamese Buddhist Zen Master and peace activist. Thich Nhat Hanh offers practical guidance aimed at helping readers confront and overcome their uncertainties and anxieties.
In this work, Hanh delves into the origins of fear and provides strategies for achieving peace and freedom from anxiety. The book includes tools designed to assist individuals in eradicating fear from their lives, making it relevant for those interested in personal growth and self-help. Through meditative practices and reflections rooted in Buddhism, readers will find a pathway to understanding and managing their fears effectively.
Official synopsis Publisher
“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”
—Sogyal Rinpoche
Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives
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