Curiously Calm with Curious George

Curiously Calm with Curious George by H. A. Rey is a 32-page book published by HarperCollins Publishers in 2023. This engaging title follows the beloved character Curious George as he navigates the challenges of regulating his energy and emotions. The book aims to provide both children and adults with soothing practices to cultivate a sense of calm, emphasizing that all feelings are valid, even when they may not feel good.
Readers will discover a blend of mindfulness techniques and playful storytelling, enhanced by original artwork from Margret and H.A. Rey’s classic picture books. The text, authored by psychologist Dawn Huebner, PhD, offers practical advice on emotional regulation and coping strategies for children. Additionally, the book includes helpful backmatter that further explores social themes related to emotions and mental health, making it a valuable resource for families seeking to understand and manage feelings together.
Official synopsis Publisher
Mindfulness meets monkey business! Curiously Calm with Curious George follows everyone’s favorite monkey as he works to regulate big energy and emotions.
All feelings are OK, but sometimes our feelings don’t make us feel good. In this reassuring book, kids and grownups will learn soothing and fun practices to try when they’re looking for that curiously calm feeling. Featuring original artwork from Margret and H.A. Rey’s timeless picture books, and a text by psychologist Dawn Huebner, PhD, this book encourages readers to breathe deeply alongside everyone’s favorite curious little monkey, Curious George.
Helpful backmatter includes more information about emotional regulation and tips for guiding kids on how to cope with their feelings.
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