Happiness Is a Choice for Teens

Happiness Is a Choice for Teens by Paul D. Meier, published by T. Nelson Publishers on December 15, 1996, is a resource aimed at helping adolescents navigate the complexities of their emotions and experiences. This edition, comprising 338 pages, presents insights drawn from the authors’ extensive work with teens facing various challenges, including stress, self-image, and relationships. The book emphasizes the idea that happiness is a choice, encouraging readers to take control of their emotional well-being.

In this book, Dr. Paul and Jan Meier address a range of topics relevant to young people, such as anger, grief, and goal-setting. They provide practical strategies for dealing with common dilemmas faced during adolescence, fostering a better understanding of emotions and feelings. By focusing on issues like family dynamics and mental health, the authors aim to equip teens with the tools needed to improve their outlook on life and make informed choices about their happiness.