Couple Skills (2nd Ed) Making Your Relationship Work

Couple Skills (2nd Ed) Making Your Relationship Work by Matthew McKay is published by New Harbinger Publications in 2006 and spans 316 pages. This revised and updated edition of the therapist-recommended classic focuses on enhancing relationship dynamics through smarter work rather than harder efforts. The book provides insights into improving communication, coping with challenges, and resolving conflicts in healthy and creative ways, aiming to foster greater satisfaction and intimacy in relationships.
Readers will find essential skills presented in each chapter that contribute to a more fulfilling partnership. The new edition includes a chapter on acceptance skills derived from acceptance and commitment therapy (ACT), which encourages understanding and accepting both partners’ emotions without judgment. This approach helps individuals clarify their values within the relationship and commit to actions that align with those values, making it a practical resource for anyone looking to strengthen their connection with a partner.
Official synopsis Publisher
Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You’ll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy.
New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). These new approaches will help you to accept your partner’s feelings (and your own emotions) without judgment. Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every day.
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