Books like Staying Sane

#1

Cognitive Behavioural Therapy

Stephen Briers

Themes: Stress Management • Self-Management • Movements

#2

Mental Fitness 15 Rules to Strengthen Your Body and Mind

Ant Middleton

Themes: Stress Management • Self-Management • Movements

#3

Managed Lives Psychoanalysis, Inner Security and the Social Order

Steven Groarke

Themes: Psychoanalysis • Self-Management • Movements

#4

Relax and Write

Maia Danziger

Themes: Psychoanalysis • Stress Management • Self-Management

#5

A Mindfulness-Based Stress Reduction Workbook

Bob Stahl

Themes: Stress Management • Self-Management • Movements

#6

Dancing With Fear Overcoming Anxiety in a World of Stress and Uncertainty

Paul Foxman

Themes: Stress Management • Self-Management • Movements

#7

Carl Rogers on Personal Power

Carl Ransom Rogers

Themes: Stress Management • Self-Management • Movements

#8

Inherited Fate Family Trauma and the Ways of Healing

Noemi Orvos-Toth

Themes: Psychoanalysis • Movements • Mental Health

#9

It’s All Absolutely Fine Life Is Complicated, So I’ve Drawn It Instead

Ruby Elliot

Themes: Stress Management • Self-Management • Mental Health

#10

The Christ Cure 10 Biblical Ways to Heal from Trauma, Tragedy, and PTSD

Tim Murphy

Themes: Stress Management • Self-Management • Mental Health

#11

Sleep to Heal 7 Simple Steps to Better Sleep

Abhinav Singh

Themes: Stress Management • Self-Management • Mental Health

#12

Anxious for Nothing Finding Calm in a Chaotic World

Max Lucado

Themes: Stress Management • Self-Management • Mental Health

#13

Success Secrets for Wellbeing

Penny Power

Themes: Stress Management • Self-Management • Mental Health

#14

Show Up As Her Ten Laws for Reclaiming Your Power, Embodying Magnetic Energy, and Positive Manifestation

CiiCii

Themes: Stress Management • Self-Management • Mental Health

#15

Optimal Performance Without Killing Yourself

Chris P. Gorman M. D.

Themes: Stress Management • Self-Management • Mental Health

#16

A Beginner’s Guide to the Four Psychic Clair Senses Clairvoyance, Clairaudience, Claircognizance, Clairsentience

Kevin Hunter

Themes: Stress Management • Self-Management • Movements

#17

The Microstress Effect How Little Things Pile Up and Create Big Problems–and what to Do about it

Robert L. Cross

Themes: Stress Management • Self-Management • Mental Health

#18

Real Talk Lessons from Therapy on Healing and Self-Love

Tasha Bailey

Themes: Stress Management • Self-Management • Mental Health

#19

Hear Yourself How to Find Peace in a Noisy World

Prem Rawat

Themes: Stress Management • Self-Management • Mental Health

#20

10% Happier How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help that Actually Works – a True Story

Dan Harris

Themes: Stress Management • Self-Management • Mental Health

#21

Njuta Enjoy, Delight In: the Swedish Art of Savoring the Moment

Niki Brantmark

Themes: Stress Management • Self-Management • Mental Health

#22

How to Meet Your Self The Workbook for Self-Discovery

Nicole LePera

Themes: Stress Management • Self-Management • Mental Health

#23

It’s Not Me, It’s You Break the Blame Cycle. Relationship Better

John Kim

Themes: Stress Management • Self-Management • Mental Health

#24

The Sweetness of Doing Nothing Live Life the Italian Way with Dolce Far Niente

Sophie Minchilli

Themes: Stress Management • Self-Management • Mental Health