Books like HIIT – High Intensity Interval Training Explained

#1

Bodyweight Workouts for Men 75 Anytime, Anywhere Exercises to Build a Better Body

Sean Bartram

Themes: Exercise • Weight Loss • Diet & Nutrition

#2

The Holy Sh*t Moment How Lasting Change Can Happen in an Instant

James Fell

Themes: Exercise • Weight Loss • Diet & Nutrition

#3

Fitter Faster Your best ever body in under 8 weeks

David Kingsbury

Themes: Exercise • Weight Loss • Diet & Nutrition

#4

The Fat Princess No More A 107-Pound Success Story

Lori Wengle

Themes: Exercise • Weight Loss • Diet & Nutrition

#5

Keto For Women Over 50 Your Tailor-Made Program to Deflate the Belly, Abdominal Fat, and Tone the Muscles. Lose Weight Easily with the Keto Diet to Experience a Happy Menopause

Keli Bay

Themes: Exercise • Weight Loss • Diet & Nutrition

#6

Bare A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You

Susan Hyatt

Themes: Exercise • Weight Loss • Diet & Nutrition

#7

Inches Off! Your Tummy The Super-Simple 5-Minute Plan to Firm Up Flab and Sculpt a Flat Belly

Jorge Cruise

Themes: Exercise • Weight Loss • Diet & Nutrition

#8

Dr. Abravanel’s Body Type Diet and Lifetime Nutrition Plan

Elliot D. Abravanel

Themes: Exercise • Weight Loss • Diet & Nutrition

#9

Get It Done

Bradley Simmonds

Themes: Exercise • Weight Loss • Diet & Nutrition

#10

JJ Virgin’s Sugar Impact Diet Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks

J.J. Virgin

Themes: Exercise • Weight Loss • Diet & Nutrition

#11

Why Kids Make You Fat …and How to Get Your Body Back

Mark Macdonald

Themes: Exercise • Weight Loss • Diet & Nutrition

#12

Pilates for Weight Loss

Elise Watts

Themes: Exercise • Weight Loss • Diet & Nutrition

#13

From Belly Fat to Belly Flat How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life — the Medically Proven Way to Reset Your Metabolism and Reshape Your Body

C. W. Randolph

Themes: Exercise • Weight Loss • Diet & Nutrition

#14

Men’s Health Best: Weight-Free Workout

Joe Kita

Themes: Exercise • Weight Loss • Diet & Nutrition

#15

7 Weeks to Getting Ripped The Ultimate Weight-Free, Gym-Free Training Program

Brett Stewart

Themes: Exercise • Weight Loss • Diet & Nutrition

#16

How Much Does Your Soul Weigh? Diet-Free Solutions to Your Food, Weight, and Body Worries

Dorie McCubbrey

Themes: Exercise • Weight Loss • Diet & Nutrition

#17

Rebuild Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before

Dr. Robert Zembroski

Themes: Exercise • Weight Loss • Diet & Nutrition

#18

Natural Exercise Basic Bodyweight Training and Calisthenics for Strength and Weight-loss

Patrick Barrett

Themes: Exercise • Weight Loss • Diet & Nutrition

#19

Extra Lean The Fat-Burning Plan That Changes the Way You Eat for Life

Mario Lopez

Themes: Exercise • Weight Loss • Diet & Nutrition

#20

Feel Good In 15 15-Minute Recipes, Workouts + Health Hacks

Joe Wicks

Themes: Exercise • Weight Loss • Diet & Nutrition

#21

The Men’s Health Diet The 6-week Plan to Flatten Your Stomach & Fuel Your Muscles

Stephen Perrine

Themes: Exercise • Weight Loss • Diet & Nutrition

#22

Breaking the Food Seduction The Hidden Reasons Behind Food Cravings—And 7 Steps to End Them Naturally — Neal D. Barnard

Neal D Barnard

Themes: Exercise • Weight Loss • Diet & Nutrition

#23

20-Minute Burn Four New High-Intensity Workouts

Matt Roberts

Themes: Exercise • Weight Loss • Diet & Nutrition

#24

Fearless & Fit A Holistic Workout Journal for a Leaner, Unstoppable You

Rockridge Press

Themes: Exercise • Weight Loss • Diet & Nutrition