A Practical Guide to Buddhist Meditation
A Practical Guide to Buddhist Meditation by Paramananda, published by Barnes and Noble books in 1996, offers readers a comprehensive exploration of meditation practices within the context of Buddhism. This 184-page edition is presented in English and features a well-maintained binding, ensuring a clean and bright text block free from internal or external marks.
Readers will find a focus on the experience of meditation, likening it to the ebb and flow of the ocean, as they learn to connect with their breath. The book emphasizes practical techniques and insights into Buddhist meditation, making it a valuable resource for those interested in deepening their understanding of this spiritual practice. The edition is protected by a brodart wrapper, preserving its condition for future readers.
Official synopsis Publisher
Ge eerr oovveerrr boards with gilt print on spine; 184 pages; tight binding square corners; no internal or external marks in the book or on the dust jacket; text block is bright and clean; a slight bit of wear to dust jacket top – now in protective brodart wrapper. “Just like watching the great ocean upon the shore, coming and going, feel the breath wash over you and then withdraw..”
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