Psycho-Cybernetics (Updated and Expanded)
Psycho-Cybernetics (Updated and Expanded) by Maxwell Maltz is a comprehensive exploration of self-image and personal growth, published by Souvenir Press Limited on May 25, 2023. This edition features a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, enhancing the original 1960 text with annotations that make Maltz’s insights more applicable to today’s readers. The book delves into the concept that self-image governs an individual’s ability to achieve goals, presenting techniques for visualization, mental rehearsal, and relaxation.
Readers will find that this updated edition retains the foundational principles of Maltz’s work while providing contemporary relevance. The teachings are grounded in scientific research and have influenced various fields, including psychology and self-help. With 336 pages, this edition aims to equip readers with strategies for improving their self-image and achieving measurable results in their personal and professional lives.
Official synopsis Publisher
In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original 1960 text has been annotated and amplified to make Maxwell Maltz’s message even more relevant for the contemporary reader. Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual’s ability to achieve, or fail to achieve, any goal. He developed techniques for improving and managing self-image visualization, mental rehearsal and relaxation which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than fifty years. Rooted in solid science, the classic teachings in Psycho-Cybernetics continue to provide a prescription for thinking and acting that lead to life-enhancing, quantifiable results.
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