Fear Essential Wisdom for Getting Through the Storm
Fear Essential Wisdom for Getting Through the Storm by Thich Nhat Hanh, published by HarperCollins on November 13, 2012, is a 176-page exploration of the pervasive nature of fear and its impact on our lives. In this book, Thich Nhat Hanh, a renowned Vietnamese Buddhist Zen Master and peace activist, addresses the origins of fear and provides insights into overcoming personal anxieties. His approach combines practical strategies with spiritual wisdom, aiming to guide readers toward a state of peace and freedom from debilitating uncertainties.
Readers will find a thoughtful examination of fear as a destructive force, along with tools designed to help eradicate it from daily life. Thich Nhat Hanh’s teachings emphasize the importance of understanding fear within the context of spirituality and personal growth. This edition, written in English, invites readers to engage with the content in a way that feels intimate and immediate, making it a relevant resource for those seeking to navigate their own emotional storms.
Official synopsis Publisher
“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”
—Sogyal Rinpoche
Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives
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