Yoga Also for the Godless
Yoga Also for the Godless by Sri M, published by Penguin Random House India Pvt. Limited on June 27, 2022, is a 142-page exploration of yoga that challenges conventional beliefs about its practice. In this book, Sri M, a renowned spiritual teacher and Vedantic scholar, argues that one does not need to adhere to a specific religion or even believe in God to engage in yoga. Drawing from ancient Indian scriptures, he presents a compelling case for the inclusivity of yoga, emphasizing that self-realization and bliss are attainable for everyone, regardless of their spiritual beliefs.
Readers will find a comprehensive guide that delves into the theory and practice of yoga, particularly beneficial for those new to the discipline. Sri M’s approach is grounded in Patanjali’s Yoga Sutras, offering clear explanations of complex concepts related to breath, body, and posture. The book is designed to be accessible, featuring lucid prose and photographs that enhance understanding. With a focus on health, fitness, and self-help, this edition serves as a valuable resource for anyone looking to deepen their knowledge of yoga and its practices.
Official synopsis Publisher
Practitioners of the ancient science of yoga have long contended that you don’t have to be a Hindu, in the conventional sense, to practise yoga, even though its origins lie in India. Renowned spiritual teacher, author, social reformer, educationist and global speaker Sri M goes a step further in this new and path-breaking book-he proves that, let alone belonging to a particular religion, one doesn’t even need to believe in God to be a true yogi. One of the best-known Vedantic scholars of our times, he draws on his deep knowledge of ancient Indian scriptures to prove that the godless are as capable as the God-inspired of reaching the pinnacle of self-realisation and bliss through yoga.
Based on a profound understanding of Patanjali’s Yoga Sutras, this is a step-by-step guide to the theory and practice of yoga for those who seek to know it better, and also for the young and the millennial, who may be stepping out for the first time. In lucid prose, with photographs for visual aid, Sri M takes us through the most complex notions of breath, body and posture with admirable brevity and clarity.
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