Dry Fasting Miracle
“Dry Fasting Miracle” by Luke Coutinho, published by Ebury Publishing on April 15, 2020, is a comprehensive exploration of the health and spiritual benefits of dry fasting. This edition spans 224 pages and is presented in English. The book delves into the historical practice of fasting, emphasizing its significance across various religions and cultures, and introduces readers to the concept of the dry fasting diet, which involves abstaining from all food and water for twelve hours or more.
Readers will find insights from both Luke Coutinho and Sheikh Abdulaziz Bin Ali Bin Rashed Al Nuaimi on how this fasting method can stimulate the body and promote a balance between the elimination and building phases. The authors discuss its potential benefits for weight loss and disease prevention, as well as its impact on beauty and overall well-being. This book serves as a guide to understanding the transformative effects of dry fasting and offers a pathway to improved health.
Official synopsis Publisher
In the olden days, people ate early because there was hardly any light after sunset. Their next meal would only be after sunrise. This practice spread to all religions as a discipline due to its health and spiritual benefits. Today, it is called the dry fasting diet-the most superior form of fasting and cleansing for the body. Replicating it requires abstinence from all food and water for twelve hours or more.
Luke Coutinho and Sheikh Abdulaziz Bin Ali Bin Rashed Al Nuaimi teach us how this diet can stimulate the body, help one find the right balance between the ‘elimination phase’ and the ‘building phase’, aid weight loss and help avoid a number of diseases. From beauty to general well-being, discover the miracle of dry fasting and the route to a new you.
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