T’ai Chi Ch’uan and i Ching

T’ai Chi Ch’uan and i Ching by Da Liu, published by Arkana in 1990, is presented in this second edition with 105 pages. This book explores the intricate relationship between T’ai Chi Ch’uan and the I Ching, offering insights into how these practices can harmonize the body and mind. Written in English, it serves as a guide for those interested in the physical and spiritual aspects of these disciplines.

Readers will find a detailed examination of the choreography of body and soul, emphasizing the connections between movement, health, and spiritual well-being. The text delves into themes related to health and fitness, as well as the philosophical underpinnings of martial arts. This edition is designed for individuals seeking to deepen their understanding of T’ai Chi and its broader implications for personal development and wellness.