Simply Nutrition
Simply Nutrition by Fiona Hunter, published by DK Publishing in 2023, offers a clear and accessible introduction to the world of nutrition. With 160 pages of easy-to-understand text and bold graphics, this book is designed for readers who seek knowledge without the complexity often associated with the subject. It covers a variety of topics, including the essential functions of vitamins and minerals, the benefits and drawbacks of plant-based diets, and the impact of highly processed foods on health.
Readers will find that Simply Nutrition presents a thematic organization enriched with infographics that draw on the latest research in the field. Each entry provides straightforward explanations of key aspects of nutrition, making it suitable for beginners and those looking for a quick overview. The book aims to dispel myths and misconceptions about healthy eating, offering simple definitions and visual aids to clarify important concepts. Whether for academic study or personal interest, this guide serves as a reliable resource for understanding the basics of diet and nutrition.
Official synopsis Publisher
Understanding nutrition has never been easier.
Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge.
Covering a range of topics – from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us – each entry provides a clear and simple explanation of all of the key aspects of nutrition.
Organized thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject.
Dive straight into this helpful health book to explore:
-Clear graphics and simple definitions which make the subject easier to grasp than ever before.
-Entries that cover a broad range of areas within nutrition – from food groups to the science behind the best-known diets – exploring and explaining each one in an accessible way.
-The perfect introduction for complete beginners and time-poor readers looking for a quick overview.
-Mind-blowing facts dispel myths and misconceptions about healthy eating and nutrition.
-Simple, easy-to-understand graphics help to explain key concepts in a clear, visual way
Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.
Author
Publisher
Topics
FAQ
What is “Simply Nutrition” about?
Who is the author of “Simply Nutrition”?
When was “Simply Nutrition” published?
What is the ISBN for “Simply Nutrition”?
What are the book details (language, pages, edition)?
