Jugoterapia
Jugoterapia by Bernard Jensen, published by CreateSpace Independent Publishing Platform in March 2015, is a comprehensive guide written in Spanish that spans 152 pages. This book presents a holistic approach to health and wellness, offering readers insights into nutrition and exercise, alongside the mindset needed to lead a fulfilling life. Jensen shares a system designed to help individuals adopt healthy habits that promote longevity and happiness.
In this work, readers will find a step-by-step program for improving their health, including dietary recommendations to address various health issues and strategies for detoxification. The book emphasizes the importance of a balanced lifestyle and provides practical advice on how to strengthen the body’s defenses. With its focus on health and fitness, Jugoterapia serves as a resource for those seeking to enhance their overall well-being through informed dietary choices and positive life attitudes.
Official synopsis Publisher
Si est� usted interesado -�y qui�n no lo est�?- en descubrir la manera de vivir m�s y mejor, el doctor Jensen ofrece en esta obra un verdadero tesoro de sabidur�a terap�utica integral. Muy completo, pero pr�ctico y sencillo, este sistema es una condensaci�n de un programa general de salud y bienestar f�sico y mental que abarca orientaciones sobre alimentaci�n y ejercicios, as� como acerca de la actitud que ha de asumirse ante la vida para disfrutar y triunfar. Con este sistema se pueden iniciar h�bitos correctos para llevar una vida larga y feliz. Encuentre en esta obra explicado paso a paso ese programa de salud que ha buscado, la gu�a para nutrirse, las dietas necesarias para superar un trastorno de salud y encontrar el camino para desintoxicarse, para reforzar las defensas y para vivir de hoy en adelante con verdadera sabidur�a terap�utica hol�stica.
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