The Daly Dish Diary
The Daly Dish Diary by Gina Daly is a practical planner designed to assist readers in achieving their weight loss goals. Published by Gill Books on March 23, 2021, this 160-page edition is presented in English and features a compact size, making it easy to carry. The book offers a structured approach to tracking meals and weight, complemented by motivational quotes, recipes, and cooking tips from the authors, who have experienced significant weight loss themselves.
Readers will find a wealth of practical advice aimed at setting targets and maintaining focus on their health journey. This diary not only serves as a tool for logging progress but also emphasizes the importance of nutrition and healthy eating habits. With its emphasis on personal memoirs and cooking, The Daly Dish Diary provides insights that can help individuals navigate their path to a healthier lifestyle.
Official synopsis Publisher
Get your weight loss goals on track with this inspirational planner from the people who brought you the phenomenal cookbook, The Daly Dish. This stylish food diary will allow you to chart your weekly progress as you log details of your meals and weight, alongside motivational quotes, new recipes and cooking tips from a pair who know what they’re talking about, having lost almost 10 stone between them.
Full of practical advice for setting targets, maintaining focus and achieving results, this handbag-friendly planner will help you stay on course to a healthier you.
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