The Metabolic Storm, Second Edition
The Metabolic Storm, Second Edition by Emily Cooper, published by Seattle Performance Medicine Pllc in July 2015, is a comprehensive exploration of the scientific principles that explain why traditional diets often fail for most individuals. This 306-page book delves into the underlying mechanisms of metabolism and weight management, challenging common misconceptions about dieting and obesity.
Readers will find a detailed examination of the factors that contribute to weight gain and the ineffectiveness of many popular diet strategies. The book focuses on health and fitness, particularly in the realms of nutrition and medical insights, providing a scientific perspective that aims to reshape understanding of diet and metabolism. This edition is presented in English and is designed to inform those seeking a deeper knowledge of nutrition beyond conventional dieting approaches.
Official synopsis Publisher
This is not a diet book. It’s a book about the pure science behind why diets don’t work long-term for the majority of people. Forget everything you have ever heard about dieting and being overweight! The Metabolic Storm addresses the science that obliterates those myths about diets and weight gain.
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