Writing from the Source Techniques for Re-Scripting Your Life

Writing from the Source Techniques for Re-Scripting Your Life by Allison Price, published by Thorsons in September 1998, is a 159-page guide designed to facilitate personal growth through a structured journal-writing program. This book presents a 21-day writing plan that encourages readers to dedicate 30 minutes each day to explore various themes, fostering a journey of self-discovery and empowerment.
Readers will find a variety of exercises aimed at helping them connect with their authentic selves, identify personal blocks, and clarify their passions and goals. The book includes practical activities such as writing unsent letters and journaling, which serve as tools for personal development. In its final section, the text focuses on transforming insights gained from the writing process into actionable steps, addressing topics like facing fears, establishing boundaries, and achieving fulfillment.
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This volume is a simple journal-writing programme that seeks to guide readers along an empowering path of growth and self-discovery. The first step involves a 21-day writing plan (30 minutes per day on a given theme) which is then followed up with continued exercises (such as writing a letter to your parents that you won’t send) that help readers tune into their authentic selves, blocks, passions and goals. The jottings, essays, letters and journals provide rich ground for personal development work. The last third of the book deals with how readers can turn the insights thrown up by the writing process into positive action (working with dreams, facing fears, establishing boundaries and achieving fulfillment).
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