Good Cooking from India

Good Cooking from India by Shahnaz Mehta, published by Gramercy Publishing Company in 1985, is a first edition that spans 279 pages. This book presents a collection of recipes aimed at modern cooks who are interested in low-fat main courses, whether they include meat or not. It emphasizes the use of grains, fresh vegetables, and distinctive seasonings, showcasing the diverse flavors found in Indian cooking.

Readers will discover a variety of appetizing ideas that highlight the unique aspects of Indian and South Asian cuisine. The book focuses on incorporating healthy ingredients while exploring the rich culinary traditions of the region. With its practical approach, Good Cooking from India serves as a resource for those looking to enhance their cooking repertoire with flavorful and nutritious dishes.