Visiting Feelings
Visiting Feelings by Lauren Rubenstein, published by Magination Press, American Psychological Association on September 16, 2013, is a 32-page book designed for young readers. This edition invites children to sense, explore, and befriend their emotions with acceptance and equanimity, encouraging them to engage with their feelings in a constructive manner.
In this book, children are prompted to recognize and embrace their emotions, fostering an understanding of how feelings manifest physically. The narrative encourages exploration of emotions through sensory experiences, helping children articulate their feelings and recognize their presence in daily life. With themes centered around emotions and mental health, Visiting Feelings includes a Note to Parents, providing additional context for caregivers to support their children’s emotional journeys.
Official synopsis Publisher
Gold Medal, 2013 Mom’s Choice Awards
Silver Medal, 2014 Nautilus Awards
Visiting Feelings invites children to sense, explore, and befriend any feeling with acceptance and equanimity. Includes a Note to Parents.
Do you have a feeling that’s visiting today?
Can you open your door and invite it to play?
Visiting Feelings harnesses a young child’s innate capacity to fully experience the present moment. Rather than labeling or defining specific emotions and feelings, Visiting Feelings invites children to sense, explore, and befriend any feeling with acceptance and equanimity. Children can explore their emotions with their senses and gain an understanding of how feelings can lodge in the body, as conveyed by common expressions like “a pit in the stomach” or “lump in the throat.”
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