You Will Get Through This Night: A Practical Mental Health Guide

Author: Daniel Howell

Publisher: Harpercollins Publishers, U.s.a.

Language: en

ISBN-13: 9780063161795

You Will Get Through This Night: A Practical Mental Health Guide by Daniel Howell is published by Harpercollins Publishers, U.S.A. This edition provides readers with insights and practical advice on navigating mental health challenges. The book aims to offer support and guidance for those seeking to understand and improve their mental well-being.

In this guide, readers will find a range of strategies designed to help them cope with difficult times. The content focuses on practical approaches to mental health, encouraging individuals to take proactive steps toward their well-being. This book serves as a resource for anyone looking to enhance their understanding of mental health and develop effective coping mechanisms.