Working with the Emotions
“Working with the Emotions” by Jigme Rinpoche, published by Rabsel Publications on January 28, 2020, is a 150-page exploration of the role emotions play in human life. This book delves into how emotions can lead to regrettable actions and presents Buddhist methods for regaining control over them. It emphasizes the importance of understanding the causes of emotions and their influence on our thoughts, speech, and actions.
Readers will find insights into the gradual process of inner change that Buddhism advocates, which can lead to true freedom from emotional turmoil. The text focuses on appreciating one’s true nature and highlights the significance of emotional awareness in personal development. This edition is available in English and offers a thoughtful approach to navigating the complexities of human emotions through a Buddhist lens.
Official synopsis Publisher
Emotions are an inherent component of human beings. They have an undeniable impact in our lives and sometimes make us act in a regrettable manner. Buddhism shows us the methods to ” take back” control from our emotions, and be free of their hold on us. In undergoing a process of change, we can achieve true freedom. It is a gradual inner change in our mind that will allow us to understand the causes of emotions and how they influence our thoughts, speech, and action, giving us appreciation for the importance of knowing our own true nature.
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