When a Monster Meditates
When a Monster Meditates by Cat Gayle is a children’s book published by BookLogix on October 8, 2024. This 46-page edition, written in English, introduces young readers to the concept of mindfulness and self-care in an accessible way. The book emphasizes the importance of slowing down and taking deep breaths amidst the busy lives that children lead today, filled with school, homework, and various activities.
Readers will discover how mindfulness can be integrated into daily life, encouraging both children and adults to be present and appreciate the beauty around them. The narrative focuses on themes of friendship and social skills, making it a valuable resource for discussions about emotional well-being. Through its engaging approach, When a Monster Meditates aims to foster gratitude and a sense of calm in a fast-paced world.
Official synopsis Publisher
Meditation might sound like a big word for a child, but the act of mindfulness is not. It’s never too early to introduce to children the concept of slowing down, taking a deep breath and practicing self-care. In today’s world, children are busier than ever and pulled in so many different directions between school, homework, sports and social commitments. When a Monster Meditates reminds children and adults alike the importance of slowing down, being present, feeling gratitude and finding the beauty in the world around us.
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