What to Do When You Feel Like Biting

What to Do When You Feel Like Biting by Cara Goodwin is a 24-page board book published by Callisto Publishing LLC in 2025. This book addresses the challenges toddlers face in expressing their emotions, particularly when they resort to biting as a reaction to anger or frustration. It provides guidance on understanding why biting is not acceptable and offers safe, empathetic alternatives for young children to express their feelings.
Readers will find that the book presents age-appropriate explanations and encourages toddlers to communicate their emotions without causing harm. Through engaging illustrations, children can visualize alternative actions, such as biting a snack or making a funny face, to manage their impulses. This resource aims to help toddlers navigate their emotions and foster kindness in their interactions with others.
Official synopsis Publisher
Teach toddlers safe ways to express big feelings and stop their impulse to bite, from leading parenting expert and child psychologist Cara Goodwin, PhD
Toddlers are still learning how to speak, socialize, and understand their emotions–and sometimes they get angry or frustrated and react by biting. What to Do When You Feel Like Biting helps toddlers understand why biting is not okay, and shows them how to react to their feelings with actions that are empathetic, safe, and kind!
This colorful board book offers:
Alternatives to biting–Kids will learn how to overcome the urge to bite others by trying alternative actions like biting a snack or toy, making a funny face, or blowing out a big breath!
Age-appropriate explanations–The language in this book is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings without hurting others.
Engaging illustrations–Adorable illustrations of other toddlers on sturdy board book pages help kids see these ideas in action!
Help toddlers navigate their emotions and treat others with kindness with What to Do When You Feel Like Biting.
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