Understanding Aging A Resource for Living Better

Understanding Aging: A Resource for Living Better by Martin Terplan M. D. is published by iUniverse and was released on January 4, 2021. This 148-page book is written in English and provides an examination of the causes and effects of aging on the human body. It addresses various factors that impact the elderly, including health care, diet, exercise, and social aspects, offering insights into how these elements influence overall well-being.
Readers will find practical advice on maintaining health at home, selecting appropriate nursing home care, and coping with the challenges of declining health and end-of-life issues. The book aims to present a clear understanding of aging, making it a valuable resource for those interested in geriatric care and self-management strategies. With its comprehensive yet concise approach, this edition serves as a guide for anyone looking to enhance their knowledge about aging and improve the quality of life for older individuals.
Official synopsis Publisher
This book examines what causes aging. It describes the influence of aging on the structure and function of each body part, and it explains what impacts the elderly, including health care, diet, exercise, infections, cancer, pills, addictions, sleep, and money. The book advises how to stay healthy at home, how to select a nursing home, and, finally, how to cope with declining health, dying, and death. It is comprehensive yet concise and presents a clear understanding of aging with new information useful for everyone interested in the care of older people.
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