Try It! Superfood Super Fast
Try It! Superfood Super Fast by Michael Van Straten, published by Dorling Kindersley Limited in 2016, is a comprehensive guide that presents over 100 superfood-based recipes designed to promote health and well-being. This edition, consisting of 192 pages, offers practical insights into how specific ingredients can enhance your diet, helping you to control weight, boost your immune system, and eat healthily.
Readers will find a variety of recipes that can be prepared in 30 minutes, along with handy shopping lists and meal plans to simplify the cooking process. The book explores the benefits of various natural foods, detailing how they can protect health and address issues such as stress, fatigue, and skin problems. With its focus on cooking and nutrition, Try It! Superfood Super Fast serves as a resource for those looking to incorporate superfoods into their daily meals.
Official synopsis Publisher
Which fruit can build your resistance to disease? Which vegetable is good for your liver? Eat your way to super health with Try It Superfoods, Super Fast.
Whether you want to control your weight, boost your immune system or simply eat healthily Try It! Superfoods Super Fast reveals more than 100 superfood-based recipes – that can be ready in 30 minutes.
Handy shopping lists and meal plans mean you will never be stuck for ideas. Find out which foods are super and why, how to create amazing dishes with them and ways to protect your health from combating stress and fatigue to tackling skin and joint problems.
Give your health a boost with Try It! Superfoods, Super Fast!
Previous ISBN 9781405335249
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