The Ultimate High Protein Handbook
The Ultimate High Protein Handbook by Scott Baptie, published by HarperCollins Publishers on April 27, 2023, offers 192 pages of family-friendly recipes designed to promote healthy eating. This cookbook features a collection of 80 recipes that utilize everyday, affordable unprocessed ingredients and straightforward cooking techniques, making it accessible for individuals of all ages and sizes. The focus is on meals that can be shared and batch-cooked, catering to those with busy lifestyles.
Readers will find a diverse array of dishes, including chicken, fish, pork, beef, and vegetarian options, along with snacks and breakfast ideas. Each recipe includes nutritional information and a barcode for easy tracking in a food diary. With 60 new dishes alongside 20 of Baptie’s most popular creations, this handbook emphasizes high-protein cooking methods that align with health and fitness goals, making it a practical resource for anyone looking to enhance their diet and nutrition.
Official synopsis Publisher
The instant Sunday Times bestseller
80 mouth-watering family-friendly recipes to eat well and feel good.
Leading nutritionist Scott Baptie’s recipes have already helped thousands of people all over the world lose weight and gain muscle.
This bestselling cookbook uses everyday, affordable unprocessed ingredients and simple techniques, for people of all ages and sizes. Scott’s food is designed to be shared and batch-cooked for people with busy lifestyles.
Featuring 60 brand-new dishes and 20 of Scott’s most popular creations, recipes include mouth-watering selection of chicken, fish, pork, beef and vegetarian options, as well as snacks and breakfast.
Each meal has all its nutritional information and a barcode to scan it straight into a food diary. No hassle.
Recipes include:
- Spicy Korean bulgogi pork
- Chorizo, chicken and chickpea stew
- Spicy salmon burgers
- Halloumi souvlaki
- Moroccan beef and apricot tagine
- Raspberry yoghurt muffins
Scott Baptie’s book ‘The Ultimate High Protein Handbook’ was a Sunday Times cookery chart bestseller w/c 2023-05-01.
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