The RBG Workout
The RBG Workout by Bryant Johnson is an illustrated exercise book published by Houghton Mifflin Harcourt in 2017. This engaging guide details the workout routine of Justice Ruth Bader Ginsburg, crafted by her personal trainer, who has been a significant influence in her fitness journey. The book offers a glimpse into the exercises that contribute to Ginsburg’s vitality, featuring a variety of movements such as planks, squats, and push-ups, all presented with vibrant illustrations.
Readers will find a straightforward yet challenging workout plan designed to be performed at home, along with practical tips for maintaining health and fitness. The book includes sidebars featuring Johnson’s insights on wellness, making it a resource for those interested in exercise and women’s health. With 127 pages of content, The RBG Workout serves as both a fitness guide and a tribute to one of America’s notable figures, appealing to fans of health and fitness as well as those inspired by Ginsburg’s legacy.
Official synopsis Publisher
A fun, fully illustrated exercise book that details Ruth Bader Ginsburg’s workout, written by her trainer.
Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court’s favorite octogenarians, so sprightly She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson, a man she’s called “the most important person” in her life. Now you too can work out with Justice Ginsburg’s trainer in the comfort of your home with The RBG Workout. From planks to squats to (full) push-ups, this simple but challenging workout–illustrated with four-color illustrations of the justice in workout gear–will have you getting fit in no time. With tips from the bench, and sidebars with Bryant’s folksy wisdom on getting fit and staying healthy, this delightful book is a perfect gift for anyone looking to emulate one of America’s most admired women.
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