The Plus Self-Help for People Who Hate Self-Help

The Plus Self-Help for People Who Hate Self-Help by Greg Gutfeld, published by Simon and Schuster on July 28, 2020, is a 224-page exploration of self-improvement from a unique perspective. In this book, Gutfeld draws from his experiences as a self-help writer and offers insights aimed at those who may be skeptical of traditional self-help methods. He presents a candid approach to personal growth, emphasizing the importance of long-term positive behavior over short-term thinking.
Readers will find that The Plus addresses the challenges of modern life, particularly in a polarized society. Gutfeld encourages individuals to take control of their happiness and offers practical advice on how to eliminate negative influences while retaining the positives. With a blend of humor and tough love, he provides guidance that resonates with those who may not typically engage with self-help literature, making it accessible to a broader audience interested in personal growth and motivation.
Official synopsis Publisher
NEW YORK TIMES BESTSELLER
Greg Gutfeld wants to be your new guru, and he hates himself for it.
Before Greg Gutfeld was a Fox News star and a New York Times bestselling author, he was a self-help writer for health magazines who had no idea what he was talking about. But now, after years of experience, he finally feels qualified to guide people on the journey of life—call this book punishment for his sins, and a huge reward for you!
In The Plus, Greg teaches you how to brainwash yourself into better behavior, retaining the pluses in your life and eliminating the minuses. His approach to self-help is simple, and perfect for cynics; it’s not about positive thinking in the short term, it’s about positive being in the long term. With tough love and more than a little political incorrectness, he delivers sage wisdom such as:
-If you aren’t getting happier as you’re getting older, you’re doing it wrong.
-Resist the media’s command to expand destructive narratives.
-If you’re in the same place you were three years ago, wake up.
-Don’t tweet when drinking.
Modern life grows emptier and emptier as society becomes increasingly polarized, and even those who don’t subscribe to New Age beliefs are seeking comfort and meaning. In The Plus, Greg shows how skeptics too can advance themselves for the betterment of their lives and the healing of their communities.
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