The Netball Handbook
The Netball Handbook by Jane Woodlands, published by Human Kinetics in 2006, is a comprehensive resource designed for netball players and coaches at all levels. This first edition spans 237 pages and is presented in English, offering a detailed exploration of essential netball skills such as body control, movement, ball handling, shooting, attacking, and defending. The book aims to provide insights that help players enhance their performance and tactical understanding of the game.
Readers will find a wealth of information, including dozens of drills, chapters on physical conditioning, mental training, and teamwork, along with expert tips from notable figures in the sport. The Netball Handbook serves as a practical guide to achieving individual and team success, making it a valuable tool for those looking to improve their skills on the court. Whether you are a player striving for excellence or a coach seeking effective strategies, this handbook offers the knowledge needed to elevate your game.
Official synopsis Publisher
Netballers at all levels are seeking an edge over their opponents in their quest to perform to their potential. The Netball Handbook is the most comprehensive, contemporary resource available to aid in that endeavour.
This complete guide begins by covering essential netball skills such as body control and movement, ball handling, shooting, attacking, and defending before presenting the ever-evolving tactical concepts of the game. Add to that dozens of drills; chapters on physical conditioning, mental training, and teamwork; and tips from some of the game’s brightest stars, and you have the blueprint for individual and team success at your fingertips.
Whether you play or coach, veteran coach Jane Woodlands’ insights and expertise are just what you need to bridge the gap between good and great. Use The Netball Handbook to move fluently, pass precisely, score successfully, and defend deftly every time on the court.
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