The Mindfulness Coloring Book
The Mindfulness Coloring Book by Arcturus Publishing is a 256-page edition published on November 25, 2015. This book offers a collection of images inspired by the natural world, along with mandalas and abstract patterns designed for coloring. It aims to help individuals focus their minds and embrace the present moment, making it a suitable companion for relaxation and creativity.
Readers will find that this coloring book provides a variety of designs that encourage mindfulness through artistic expression. The compact size makes it easy to carry, allowing for enjoyable coloring sessions during travel or leisure time. All that is needed to begin is a set of colored pencils or pens, making this book accessible for anyone looking to engage in a calming and creative activity.
Official synopsis Publisher
Colouring in focuses the mind and helps you to live in the moment. The Mindfulness Colouring Book contains images from the natural world, plus a mass of mandalas and other abstract patterns for you to colour in at your leisure. The handy jotter size means you can carry this book with you – so time spent on long journeys will never be wasted again All you need to get started is a set of coloured pencils or pens.
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