The Juicing Bible
The Juicing Bible by Pat Crocker, published by Robert Rose in 2008, is a comprehensive guide that explores the nutritional and health benefits of juicing. This second edition features 384 pages and includes 16 new color photographs, bringing the total to 32. The book offers a wealth of information, including a market-leading collection of 350 recipes for various juices, tonics, and smoothies, along with insights into the seven body systems and their connection to health.
Readers will find detailed information on 80 common health concerns and how to use natural foods to address them. The book also includes 128 illustrations of fruits, vegetables, and herbs, providing guidance on their uses, healing properties, and storage tips. This edition serves as a valuable resource for anyone interested in healthy living and exploring the diverse methods of juicing.
Official synopsis Publisher
An enhanced bestseller that features 16 new, additional photographs.
The first edition of The Juicing Bible won the 2000 International Cookbook Revue Award and has over 700,00 copies in print. It continues to be one of the bestselling juicing books in the marketplace. In response to consumer demand, we’ve decided to add more value to this comprehensive book with an additional 16 color photographs, which takes the total photographs up to 32. All the outstanding elements in this essential guide for anyone who wants to explore the wide-ranging nutritional and health benefits of juicing are still here:
- A market-leading 350 recipes — delicious fruit and vegetable juices, tonics, cleansers, digestives, teas, roughies, smoothies, milk and coffee substitutes and frozen treats.
- Information on the seven body systems, including their importance to good health along with diet and lifestyle changes that will keep each system working as well as it can.
- Details on 80 common health concerns, with recommendations on how to use natural foods to combat each condition.
- 128 illustrations of fruits, vegetables and herbs, plus information on their uses and healing properties, and advice on purchasing and storage.
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