The Inner Coach Journal
The Inner Coach Journal by Brett Odgers, published by Odd-Guy Pty Limited on February 18, 2021, is a practical resource designed for individuals aiming to excel in various aspects of life, including business, education, sports, and personal development. This 118-page journal focuses on understanding and managing the internal dialogue that can hinder performance, emphasizing the importance of reshaping the critical voice within.
Readers will find a structured approach to journaling over six weeks, aimed at transforming self-talk through insights drawn from neuroscience and sports psychology. The journal encourages users to explore what drives them and to cultivate a more supportive internal narrative. By engaging with this journal, individuals can work towards enhancing their performance and personal growth in a variety of settings.
Official synopsis Publisher
This is a practical journal for anyone who whats to exceed at any level. In business, at school, sports or in your own self development. Learning to understand what drives you and how to better manage that is a critical skill for any high performance.
The harshest critic you have is the voice inside your head. progress for everyone will come to a grinding halt if the loudest voice is the hypercritical one inside your head. This 6-week journal is a practical way to rewire that most influential voice of all.
Inspired by the latest neuroscience and sports psychology this journal will begin to create a new source code for you. One that whispers the very best coaching advice in the world…
You’ve got this.
Time to start journalling.
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