The Healing Slow Cooker Lower Stress * Improve Gut Health * Decrease Inflammation (Slow Cooking, Healthy Eating, Diet Book)
The Healing Slow Cooker Lower Stress * Improve Gut Health * Decrease Inflammation by Jennifer Iserloh is an illustrated cookbook published by Chronicle Books on December 5, 2017. This edition features 176 pages of recipes designed to support various wellness goals, focusing on health and healing through the use of a slow cooker. The book presents a collection of 60 recipes that aim to lower stress, decrease inflammation, and improve gut health, making it suitable for home cooks of any skill level.
Readers will find recipes organized by themes such as Detox, Calm, Rebuild, and Strengthen, each utilizing specific healing ingredients like ginger, mushrooms, chocolate, and turmeric. Each chapter includes a detailed guide to these ingredients, providing insight into their health benefits. This collection emphasizes the convenience of slow cooking while promoting healthful eating, allowing readers to easily incorporate nutritious meals into their daily routines.
Official synopsis Publisher
This collection of 60 set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter’s recipes utilize specific ingredients that help lower stress, decrease inflammation, and improve gut health. Combining the convenience of a slow cooker with accessible ingredients like ginger, mushrooms, chocolate, and turmeric, these dishes are simple enough for home cooks of any skill level. Each chapter comes with a detailed guide to the featured healing ingredients, making it easy to explore how they benefit the body. Start the journey to healthful eating with the flip of a switch!
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