The Couple’s Guide to Thriving with ADHD
The Couple’s Guide to Thriving with ADHD by Melissa Orlov, published by Specialty Press, Incorporated in 2014, offers practical strategies for couples affected by adult ADHD. This 240-page book is designed to help both ADHD and non-ADHD partners understand the challenges they face in their relationships and provides concrete answers to improve their interactions. The content is organized to facilitate easy access to specific advice, addressing key issues such as diagnosing adult ADHD, communication techniques, and rebuilding intimacy.
Readers will find a comprehensive resource that combines elements of a reference manual with supportive guidance. The book covers essential topics including managing anger and frustration, initiating positive changes, and enhancing interpersonal relations. With a focus on health and fitness, psychology, and communication studies, this edition serves as a valuable tool for couples seeking to navigate the complexities of ADHD in their relationships.
Official synopsis Publisher
“More and more often, adults are realizing that the reason they are struggling so much in their relationship is that they are impacted by previously undiagnosed adult ADHD. The Couple’s Guide to Thriving with ADHD gives concrete answers and strategies to those suffering from adult ADHD that couples can immediately use to improve their relationships. This book addresses questions from both ADHD and non-ADHD partners and provides straightforward advice arranged in a way that makes it easy to find the specific answers couples seek. It covers topics that include diagnosing adult ADHD, how to begin bringing about changes, communication techniques, dealing with anger and frustration, and rebuilding intimacy in a relationship. Part reference manual and part cheerleader, this is the go-to book for couples struggling with ADHD who want to actively work to improve their relationships”–
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