Teach Yourself Counselling

Teach Yourself Counselling by Aileen Milne, published by McGraw-Hill in 2003, offers a comprehensive overview of essential counselling theories and skills. This 276-page book is designed to help readers understand the three main branches of counselling: psychodynamic therapy, person-centred therapy, and cognitive behavioural therapy. It aims to equip individuals with the confidence and knowledge necessary for effective communication, whether they are pursuing a career in counselling or seeking personal development.
Readers will find a range of interactive features that enhance their learning experience, including brief introductions to key principles, author insights, and practical tips based on years of experience. The book also includes tests to track progress and innovative exercises to reinforce learning. With additional online resources available, this edition serves as a valuable tool for those interested in psychology, psychotherapy, and counselling.
Official synopsis Publisher
Understand Counselling” will give you a clear understanding of the main counselling theories and help you develop vital counselling skills. It will introduce you to the three main branches of counselling – psychodynamic therapy, person-centred therapy and cognitive behavioural therapy – and familiarize you with the key features of each one. Whether you are interested in training as a counsellor, are considering counselling yourself or simply want to become a better communicator, this book will give you confidence and understanding.
Learn effortlessly with a new easy-to-read page design and interactive features: Not got much time?One, five and ten-minute introductions to key principles to get you started.Author insightsLots of instant help with common problems and quick tips for success, based on the author’s many years of experience.Test yourselfTests in the book and online to keep track of your progress.Extend your knowledgeExtra online articles at www.teachyourself.com to give you a richer understanding of counselling.Five things to rememberQuick refreshers to help you remember the key facts.Try thisInnovative exercises illustrate what you?ve learnt and how to use it.
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