Surviving the Chaos
Surviving the Chaos by Linda Doyne is a workbook published by CreateSpace Independent Publishing Platform on December 14, 2016. This 130-page book is designed for individuals involved in the life of an alcoholic, focusing on the experiences and challenges faced by caregivers rather than the alcoholics themselves.
Readers will find a range of worksheets aimed at helping caregivers explore their identities beyond their roles. The workbook addresses various aspects of well-being, including mental, physical, and financial health, while also providing resources for support. Topics such as substance abuse and communication skills are integral to the content, making it a practical guide for those navigating the complexities of caregiving in the context of addiction.
Official synopsis Publisher
Surviving the Chaos is a workbook for anyone who is involved in the life of an alcoholic. The focus is not on the alcoholic but rather the loved ones who end up taking care of the alcoholic. Worksheets aid in discovering who the caregiver really is instead of simply being a caregiver. Mental, physical and financial health, as well as resources, are topics covered in this workbook.
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