Stress Management
Stress Management by Lorraine Crawley is an independently published book released on October 4, 2019. This 112-page journal is designed to assist readers in identifying and managing stress, featuring a practical layout that includes helpful hints at the beginning and 109 lined pages for personal reflection and progress tracking. The book measures 6 by 9 inches and showcases an original photo by the author on its cover.
Readers will find this journal to be a useful tool for exploring their thoughts and feelings related to stress management. The combination of guided hints and ample writing space encourages a reflective practice, making it suitable for those interested in topics related to parenting, relationships, and spirituality. This edition provides a structured approach to personal growth and stress relief, inviting users to document their journey in a supportive format.
Official synopsis Publisher
A lined Journal or Notebook designed to help with identifying and managing stress. There are some helpful hints in the front, followed by 109 lined pages to record your progress.The book is 6 by 9 in with an original photo by the author on the cover.
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