Staying OK
Staying OK by Amy Bjork Harris, published by Harper & Row in 1985, is a first edition self-help book that presents transactional analysis in an accessible manner for the lay reader. This 297-page volume explores the principles of transactional analysis, focusing on understanding behavior and facilitating personal change. The book emphasizes a wellness model rather than an illness model, aiming to guide readers toward a more positive and fulfilling life.
Readers will find practical insights into how to apply the concepts of transactional analysis to improve their relationships and overall well-being. The author outlines strategies for effecting immediate changes, encouraging individuals to break free from negative patterns and embrace a healthier mindset. With its focus on psychology and psychotherapy, Staying OK serves as a valuable resource for those seeking to enhance their self-help journey and foster better interpersonal connections.
Official synopsis Publisher
This out-of-print book is the best of self-help books, making transactional analysis accessible to the lay reader. Because of the TA jargon, many people missed it’s wonderful explanations of how and why we behave in the ways we do, and how to change. TA offers a wellness model, not an illness model, and Amy Bjork Harris outlines for us HOW to use the underlying principles of it to effect immediate changes and live an “I’m OK You’re OK” life. There is no need for anyone to be remain “stuck” or in bad relationships with this book as a guide for his or her life! I’m torn between buying every used copy available to give for gifts, and leaving some for others to serendipitously discover this jewel!.
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